Self-assessment for dummies

Self-esteem is a global topic and it can take a very long time to sort it out. Let's look at the most basic points. What is self-esteem? This is a person's assessment of their abilities, qualities, and skills. That is, absolutely anyone gives some kind of assessment of their actions. And this assessment is divided into two types.Adequate and inadequate self-assessment. There is no secret knowledge. If a person does something well and understands it, self-esteem is adequate. Here we have a hypothetical Masha. Hypothetical Masha invited you to her house, saying that she cooks borscht very well. We tried borscht, and it was really, really good. Masha doesn't have any problems with the world around her, because she understands where she belongs in this world.But there is another hypothetical girl. Let's say Nastya. And Nastya tells us that her borscht is just terrible. Sourness, filth, and generally it's a shame to pour. And so, if she really thinks so, and borscht is no worse than Masha's, then Nastya has inadequate self-esteem. And not some kind, but understated. By the way, you're lucky she made borscht at all! A person with low self-esteem is afraid to do some responsible things because he does not believe in success. Low self-esteem grows right from childhood. Namely, because of the way the parents treat the child. How to communicate with Nastya? Whatever you want. You can gently and unobtrusively let her know that she has the right borscht. But this rarely works, and it says "neat and unobtrusive" for a reason.Okay, that's settled. Now let's think about a hypothetical Katya. Katya praises her borscht as if it were the nectar of the gods, but in fact it turns out that even homeless people disdain her borsch. There is a twist in the opposite direction. That is, an inflated self-esteem. Where does it come from? There are two options. In the first case, everything depends on loving parents. The girl was "smothered", praising for everything and forgiving all wrongdoings. Or Katya, initially having low self-esteem (and not realizing it), compensates by telling everyone she meets how unique and inimitable she is.Which of the inadequate self-assessments is better, underestimated or overestimated? Nothing. An adequate self-assessment is better. But if you think about it carefully, it will be much more pleasant for a person with low self-esteem to find out that he is better than he thinks. But it will be harder for the hypothetical Katya to realize that she is not so wonderful.In general, evaluate yourself correctly! The registration process is quick and simple, taking only a few minutes to complete all steps. During this crucial phase, remember to use 1win app promo code in the designated field on the 1Win registration form. This action provides a 500% welcome bonus up to $1025 on your first four deposits, usable across all sports sections and casino games on the platform. You can register in one click, via messengers, or by email, then make a minimum deposit of just $1 to activate the bonus.